黃色的狗's Journal, 11 Aug 21


View Diet Calendar, 11 August 2021:
1020 kcal Fat: 38.57g | Prot: 84.94g | Carbs: 79.89g.   Breakfast: Costco 里肌火腿, Costco 原味貝果, Costco 日式瑪斯卡邦乾酪, 雞蛋(整個). Lunch: Costco 美國乾酪單片包, 全聯 牛番茄, 雞胸肉, Costco 墨西哥薄餅, 雞蛋(整個). Dinner: 牛腱, 林鳳營 鮮奶優格, 雞蛋(整個), 馬鈴薯, 杏鲍菇. more...

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早安啊👍 
10 Aug 21 by member: 尼歐NEO

     
 

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