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yuk bisa yuk badan semangat💪
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72.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 15.93g | Prot: 72.34g | Carbs: 107.12g.
Breakfast: Lemon, Jamur Tiram. Lunch: Buncis, Sambal Goreng, Daging Kambing, Sup Kubis, Kentang Rebus, Wortel Dimasak. Dinner: Wortel Dimasak, Kentang Rebus, Kubis, Daging Kambing, Sambal Goreng, Buncis. Snacks/Other: Yakult Yakult. more...
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Losing 2.3 kg a Week
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Rangga koevasari's Weight History
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