Weigh In record (no journal entry) for 24 June 2014
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71.6 kg
Lost so far: 1.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 2.54g | Prot: 12.43g | Carbs: 52.57g.
Breakfast: Cheerios, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee with Milk. Lunch: Pineapple. more...
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Losing 0.1 kg a Week
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alexdagrt's Weight History
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