donniemae's Journal, 10 Aug 21

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Tilapia Fish _ Jalapenoes _ Cherries.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
11...........5.67.......6.41........6.01........66.70.......345

Sunday's Blessings. Thank you, Lord.

View Diet Calendar, 10 August 2021:
417 kcal Fat: 23.18g | Prot: 43.78g | Carbs: 6.50g.   Dinner: KFC Original Recipe Chicken Breast, Mt. Olive Jalapeno Slices, Pork Chop. more...

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Comments 
Nothing to apologize about😊Hope you are doing great donniemae. That looks incredible.love it!!! Have a great day! Blessings 🙏🏼🙏🏼🙏🏼🙏🏼 
10 Aug 21 by member: Pennlf
Donnie!! happy Tuesday. and Wednesday too. why not Thursday it's a 3 for 1 special only on a Friday. idk. I'm confused now. 😁😁 
10 Aug 21 by member: HeBrewZ
Love how you are choosing fish D👏🏽, delicious and healthy😋. At this point I eat soo much chicken it's only God's grace that I haven't sprouted feathers😂. Keep crushing it and have a wonderful week Sis 🙏🏽💗. 
10 Aug 21 by member: Daughter of the_King
Smiles...Thanks Penny, I'm doing good, I truly appreciate your concern, I pray all is well with you too. Have a blessed week hun. 
12 Aug 21 by member: donniemae
😆 I love how you worded it...Thanks! Hebrew. Have a spectacular week. 
12 Aug 21 by member: donniemae
Sis, I love fish sooo much if I could've afforded it, I would eat fish 7 days a week. But Oh! give thanks unto The Lord for his love, goodness & mercy in my life. I've learned to trust in him, to be content / satisfied in whatever my Master, my God provides for me.😆My husband said something like what you said in your comment to me one time, he said " Dmae! Chicken again? everyday Chicken! Chicken! Chicken! I'm surprised I've not grown feathers yet. " 😆😂 No! lie I was repeatedly preparing chicken for dinner at that time. Smiles, thanks very much & I 🙏🏽pray that God blesses you with a highly favored week. 
12 Aug 21 by member: donniemae
Thanks! to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all. 
12 Aug 21 by member: donniemae
Thanks D💞, hubby sounds like he has a good sense or humour😁. Close to the end of the month I'll try for more fish.....try🤔😂. Have a wonderful Thursday Sis 🙏🏽💗. 
12 Aug 21 by member: Daughter of the_King

     
 

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