Julien Toublanc's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
76.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1408 kcal Fat: 14.64g | Prot: 103.50g | Carbs: 108.18g.   Breakfast: Café. Lunch: Auchan Mangue en Morceaux, Marque Repère Framboises Surgelées , Haricots Verts Cuits (à partir de Frais), Florette Jeunes Pousses d'épinard, Pomme Golden, Banane, Picard Cocktail de Fruits Rouges, Ananas, Danone Hipro Myrtilles , Charal Steak Haché 5%, Picard Poêlée de Légumes Grillés, Riz Basmati (Cuit). Snacks/Other: Grimbergen Bière Blonde, Myprotein The Whey. more...
Gaining 0.2 kg a Week

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Julien Toublanc's Weight History


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