Weigh In record (no journal entry) for 27 June 2020
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38.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 4.38g | Prot: 10.96g | Carbs: 90.86g.
Breakfast: Tea Unsweetened, Apples (Without Skin) , Quaker Instant Oatmeal. Lunch: Indofood Bumbu Racik Tumis, Nasi Putih. Dinner: Apples (Without Skin) , Indomaret Pisang Ambon. more...
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Avell_98's Weight History
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