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Anne110
Journal
10 Aug 21
Anne110's Journal, 10 Aug 21
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Weigh In record (no journal entry) for 10 August 2021
63.7 kg
Lost so far:
8.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2021:
662 kcal
Fat: 12.80g | Prot: 65.13g | Carbs: 77.24g.
Breakfast:
Nueces, Miel, Melocotones.
Lunch:
Mercadona Sandía, Tomates Cherry, Hacendado Pechuga Fileteada de Pollo.
Dinner:
Pan de Pita, Hacendado Claras de Huevo Pasteurizadas, Huevo.
Snacks/Other:
Hacendado Yogur de Proteinas.
more...
2109 kcal
Exercise:
Running - 13/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Anne110's Weight History
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