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Sil Meretti
Journal
23 Jun 14
Sil Meretti's Journal, 23 Jun 14
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Weigh In record (no journal entry) for 23 June 2014
110.8 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2014:
867 kcal
Fat: 53.47g | Prot: 54.87g | Carbs: 39.21g.
Breakfast:
Itambé Iogurte Grego Tradicional, Café (Infusão).
Lunch:
Ovo Cozido.
Dinner:
Coca-Cola Coca-Cola Zero, Omelete ou Ovos Mexidos, Queijo Branco.
Snacks/Other:
Itambé Iogurte Grego Tradicional.
more...
3956 kcal
Exercise:
Desk Work - 10 hours, Sleeping - 10 hours, Housework - 4 hours.
more...
Gaining 0.1 kg a Week
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Sil Meretti's Weight History
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