Weigh In record (no journal entry) for 10 August 2021
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51 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 6.45g | Prot: 14.09g | Carbs: 61.87g.
Breakfast: Банан, Свинина, Помидоры, Макароны Отварные. Lunch: Черника. more...
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Losing 7 kg a Week
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brakovenkodasha's Weight History
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