Weigh In record (no journal entry) for 10 August 2021
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 37.42g | Prot: 59.22g | Carbs: 229.61g.
Breakfast: Bimbo Pan Artesano con Semillas , Huevo Revuelto. Lunch: Yogurísimo Cremix , La Serenísima Queso Rallado Puro Reggianito, Lucchetti Spaghetti. Dinner: La Salteña Ñoquis de Papa. Snacks/Other: Arcor Pepas, Azúcar, Café con Leche. more...
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Losing 0.2 kg a Week
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cata.123's Weight History
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