Weigh In record (no journal entry) for 09 August 2021
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101.5 kg
Lost so far: 23.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 56.74g | Prot: 76.90g | Carbs: 172.26g.
Breakfast: Alpina Leche Entera, Café, Huevo Cocido, Colanta Queso Cuajada, Papa Criolla, Guadalupe Pan Tajado Integral, Gustosita Margarina, Zanahoria Cocida, Habichuelas, Cebollas, Tomates Rojos. Lunch: Crema de Leche, Tomates Rojos, Cebollas, Plátano Maduro, Papa Criolla, Costa Blanca Filete de Basa , Arroz Blanco. Dinner: Guadalupe Pan Tajado Integral, Colanta Queso Cuajada, Huevo Cocido, La Coruña Arvejas, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). more...
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Gaining 0.3 kg a Week
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Andrea Fitt's Weight History
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