Weigh In record (no journal entry) for 10 August 2021
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 80.43g | Prot: 84.12g | Carbs: 105.03g.
Lunch: 旺旺 仙貝, 旺旺 雪餅, 全家 溫泉蛋牛肉烏龍涼麵, 全家 香菇燉雞湯, 禾乃川國產豆製所 香香豆纖營養餅. Dinner: 鴻津 玉米濃湯, 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 旭成 菜䔕餅, 全聯 梅花肉, 滷蛋, 富源成 煙燻豆包, 酮話 乳酪塔, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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