華哥爾's Journal, 10 Aug 21

全新的健人早餐🥣喔耶👍😊

View Diet Calendar, 10 August 2021:
1767 kcal Fat: 68.19g | Prot: 52.89g | Carbs: 236.12g.   Breakfast: 雜糧麵包, 桂格(Quaker) 大燕麥片即沖即食, 水煮蛋, 7-11 削皮富士蘋果袋, 初鹿 鮮奶, 甜野新星 儂儂起司條. Lunch: 7-11 歐姆蛋牛肉咖哩飯. Dinner: 桂冠 鮭魚炒飯. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


華哥爾's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.