Weigh In record (no journal entry) for 09 August 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 48.60g | Prot: 58.59g | Carbs: 82.65g.
Lunch: Kepekli Ekmek, Karışık Yeşil Salata. Dinner: Bulgur Pilavı, Köfte, Salata Sosu, Karışık Yeşil Salata. Snacks/Other: Banana Bread. more...
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bernossdd's Weight History
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