Weigh In record (no journal entry) for 09 August 2021
|
71 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 23.52g | Prot: 36.83g | Carbs: 162.09g.
Breakfast: Huevo Frito, Pan Blanco, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Huevo Revuelto, Arroz Blanco, Lentejas Hervidas. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrissE88's Weight History
|