magrelinha2019's Journal, 09 Aug 21

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72.2 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
797 kcal Fat: 37.75g | Prot: 70.28g | Carbs: 42.41g.   Breakfast: Mexerica, Ovo. Lunch: Ovo, Batata-Doce (sem Casca, Cozido, Fervido), Músculo Bovino. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Mexerica. more...
Losing 0.5 kg a Week

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magrelinha2019's Weight History


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