Weigh In record (no journal entry) for 23 June 2014
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 48.12g | Prot: 46.38g | Carbs: 178.84g.
Breakfast: Cooked Egg White, Coffee with Cream. Lunch: Taco Cabana Chips, Taco Cabana Bean & Cheese Taco, Taco Cabana Salsa Roja (1 oz). Dinner: Rigatoni. Snacks/Other: Little Debbie Mini Powdered Donuts, Great Value Berry Crunch Cereal, Kellogg's Reduced Sugar Fruit Loops, Great Value Vitamin D Milk. more...
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Losing 0.8 kg a Week
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Kaydubya777's Weight History
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