Weigh In record (no journal entry) for 09 August 2021
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61.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 39.01g | Prot: 105.87g | Carbs: 131.75g.
Breakfast: Помидоры, Огурец (с Кожурой), Пятерочка Банан, Hochland Фетакса Идеально для Салата, Optimum Nutrition 100% Whey Protein, Пятерочка Банан, Дикси Нектарины, Chikalab Pancake Protein Baking Mix Vanilla, Голден Яблоко , Chikalab Chikapie Salted Caramel & Peanuts. more...
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Losing 1.4 kg a Week
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LindaChabin's Weight History
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