vvincentwvg's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

55.7 kg Lost so far: 8.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

747 kcal

Fat: 31.83g | Prot: 29.91g | Carbs: 87.00g. Breakfast: Namet Hindi Füme, Sucuklu Yumurta, İyilik Sandviç Ekmeği. Lunch: Doğal Peynir. Dinner: Zeytinyağlı Barbunya, Pirinç Pilavı. more...

1462 kcal

Exercise: Chloe thing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vvincentwvg's Journal, 09 Aug 21

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vvincentwvg's Weight History