Weigh In record (no journal entry) for 12 May 2014
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93.3 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Not Applicable.
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1103 kcal
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Fat: 39.93g | Prot: 36.74g | Carbs: 152.65g.
Lunch: Kellogg's Special K Melk Chocolade, Activia Natuur. Dinner: Gesneden Ham, Kaas, Speltbrood, Caloriearme Sladressing, Salade met Sla, Avocado, Tomaat en/of Wortelen. Snacks/Other: LU Abc Letterkoekjes, Abrikozenjam, Becel Pro-Activ, Speltbrood, Paasei, LU Mini Crackers, LU Mini Crackers. more...
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2674 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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kiki2940's Weight History
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