Weigh In record (no journal entry) for 03 March 2011
|
77.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
997 kcal
|
Fat: 37.93g | Prot: 78.36g | Carbs: 88.11g.
Breakfast: red pepper, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: power crunch, egg whites, oatmeal. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|