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1071 kcal
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Fat: 39.03g | Prot: 77.38g | Carbs: 104.53g.
Breakfast: 春上 布丁蛋糕-伯爵紅茶, 雞蛋(整個). Lunch: 雞胸肉, 雞蛋(整個), 全聯 牛番茄, 水蓮, 好菇道 菇類, 花椰菜. Dinner: 雞蛋(整個), 林鳳營 鮮奶優格, Costco 美國乾酪單片包, Costco 科克蘭鮪魚罐頭, Costco 藍莓貝果. more...
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1555 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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