Weigh In record (no journal entry) for 08 August 2021
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50 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.70g | Prot: 33.28g | Carbs: 164.20g.
Breakfast: Нива Овсяное Печенье , Мой кофе. Lunch: Пицца Маргарита, Булочка, Чай с Молоком. Dinner: Пицца Маргарита. more...
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Losing 2.8 kg a Week
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malika.k's Weight History
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