Weigh In record (no journal entry) for 09 August 2021
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 68.20g | Prot: 32.66g | Carbs: 69.59g.
Breakfast: Кофе, Сыр Чечил, Арбуз. Lunch: Перец Фаршированный Мясом и Рисом, Помидоры, Огурец (без Кожуры), Тефтели. more...
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Losing 0.7 kg a Week
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mira anidor's Weight History
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