Claire Herstein's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
76.2 kg Lost so far: 0.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1194 kcal Fat: 61.26g | Prot: 53.06g | Carbs: 115.39g.   Breakfast: Cheese, Bacon (Cured, Pan-Fried, Cooked) , Hard-Boiled Egg . Lunch: Skippy Creamy Peanut Butter, Ole Xtreme Wellness High Fiber Carb Lean, Dole Pineapple Chunks in 100% Pineapple Juice, Edy's Grand Ice Cream - Mint Chocolate Chip, Yoplait Oui French Style Yogurt - Black Cherry. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Lean Cuisine Favorites Grilled Chicken Caesar. more...
1522 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Claire Herstein's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.