Weigh In record (no journal entry) for 08 August 2021
|
76.2 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 61.26g | Prot: 53.06g | Carbs: 115.39g.
Breakfast: Cheese, Bacon (Cured, Pan-Fried, Cooked) , Hard-Boiled Egg . Lunch: Skippy Creamy Peanut Butter, Ole Xtreme Wellness High Fiber Carb Lean, Dole Pineapple Chunks in 100% Pineapple Juice, Edy's Grand Ice Cream - Mint Chocolate Chip, Yoplait Oui French Style Yogurt - Black Cherry. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Lean Cuisine Favorites Grilled Chicken Caesar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|