Weigh In record (no journal entry) for 03 March 2011
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.88g | Prot: 84.08g | Carbs: 78.41g.
Breakfast: Cantaloupe Melons. Lunch: Broccoli and Cheese, Green Peppers, Onions, Chicken Breast, Red Tomatoes. Dinner: Fat Free Spread, Berries 'n Cream Nonfat Yogurt, Chicken Breast. Snacks/Other: Strawberry Smoothie Nonfat Yogurt Bar, Weight Watchers Coconut candy, Light String Cheese, Special K Cereal Bars - Strawberry. more...
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Losing 0.5 kg a Week
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pepurrida18's Weight History
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