Weigh In record (no journal entry) for 09 August 2021
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68 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 31.00g | Prot: 47.89g | Carbs: 222.08g.
Breakfast: Misoa, Okey Naget Ayam, Mie Sedaap Mie Goreng, Nasi Putih. Lunch: Gado Gado, Hati Ayam, Pepes Tahu, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.8 kg a Week
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onad25cantik's Weight History
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