misael peña's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
81.3 kg Lost so far: 6.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
2098 kcal Fat: 82.69g | Prot: 115.58g | Carbs: 224.58g.   Breakfast: Pechuga de Pollo a la Plancha, Pierna de Pollo, Consomé de Pollo, Huevo Frito sin Grasa, Tortillas de Maíz, Tortillas de Harina, Pan de Queso. Lunch: Milpa Real Totopos para Chilaquiles, Almendras, Tortillas de Maíz, Barcel Chips a la Diabla, Naranjas, Manzana Verde, Tortilla de Maíz, Carnitas. more...
Losing 1.2 kg a Week

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misael peña's Weight History


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