葉琬婷's Journal, 09 Aug 21


View Diet Calendar, 09 August 2021:
1218 kcal Fat: 44.26g | Prot: 63.69g | Carbs: 132.49g.   Breakfast: 烘雜糧麵包, 7-11 美式咖啡, 林鳳營 脫脂鮮乳, 林鳳營 特濃重乳優格無加糖, 台糖 台糖燕麥片. Lunch: 炸豬排, 新鮮豬肉香腸, 白飯, 麻婆豆腐, 全家 溫泉蛋, Costco 黃金泡菜. more...

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