pancho99's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
85.4 kg Lost so far: 4.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
2299 kcal Fat: 103.98g | Prot: 111.07g | Carbs: 194.84g.   Breakfast: Loncoleche Leche Descremada, Nescafé Tradición, Vivo Avena Instantánea. Lunch: Pie de Limón, Jumbo Churros Clasicos, Lider Marraqueta Corriente, San Francisco Helado Chocolate Nuss Light, Lider Empanadas Cocktail Espinaca Queso, Lider Empanadas Cocktail Pino, Banquete Aceite de Oliva Extra Virgen, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Tomates Cherry. Dinner: Margarita, Hamburguesa con Queso, Tocino y Condimentos, Muslo de Pollo Frito (Comiendo la Piel). more...
steady weight



     
 

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pancho99's Weight History


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