Weigh In record (no journal entry) for 08 August 2021
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95.5 kg
Lost so far: 17.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 37.78g | Prot: 62.14g | Carbs: 42.51g.
Breakfast: Milbona Karnemelk, Zonnatura Spinazie Spread, Milbona Belegen 30+ Kaas, Koolhydraatarm Brood. Lunch: Rookvlees, Blauwe Bessen, Alesto Luxe Noten Melange, Rode Paprika, AH Snoeptomaatjes. more...
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Losing 1.2 kg a Week
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mauddegroot.mobiel's Weight History
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