Kadir MEMİŞ's Journal, 08 Aug 21


View Diet Calendar, 08 August 2021:
2158 kcal Fat: 97.99g | Prot: 82.63g | Carbs: 232.39g.   Breakfast: Kıymalı Börek. Lunch: Güneşoğlu Yoğurt, Güneşoğlu Ayran, Etli Türlü, Pirinç Pilavı. Dinner: Zeytinyağlı Biber Dolması, Güneşoğlu Yoğurt, Tavuk Göğüs Eti. more...

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Kadir MEMİŞ's Weight History


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