Weigh In record (no journal entry) for 08 August 2021
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147.4 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 138.53g | Prot: 119.87g | Carbs: 221.61g.
Breakfast: Mayonnaise, Ja! Geflügel-Mortadella, Ja! Emmentaler, Mestemacher Pita XL. Lunch: Ja! Bolognese Lasagne. Snacks/Other: Kaffee, Mineralwasser. more...
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Losing 1.1 kg a Week
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lumpenhund's Weight History
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