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pengennya sich 0 kalori ya. . . bismillah aja nikmati setiap proses . . . nanti sore qt hajar dengan WO
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821 kcal
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Fat: 28.24g | Prot: 55.46g | Carbs: 87.27g.
Breakfast: Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Kebuli, Yakult Yakult. Lunch: Sambal Goreng, Acar Mentimun Asam, Selada Daun Hijau, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kebuli. Dinner: Nanas, Apel. more...
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1999 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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 Comments
lahh sama hari ini rumah masak nasi briyani+krengsengan daging😅
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08 Aug 21 by member: Rangga koevasari
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Rangga koevasari's Weight History
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