Weigh In record (no journal entry) for 07 August 2021
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 24.67g | Prot: 50.07g | Carbs: 20.50g.
Lunch: Сливы, Село Зеленое Творог 5%, Станция Молочная Сметана 15%, Куриная Грудка Отварная, Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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gustareva_m's Weight History
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