lameg's Journal, 03 Mar 11

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Weigh In record (no journal entry) for 03 March 2011

89.7 kg Lost so far: 10.1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:

1900 kcal

Fat: 130.87g | Prot: 68.58g | Carbs: 125.26g. Lunch: Lunch Taco Salad with Spicy Chicken (No Dressing), Chipotle Honey Mustard (Side). Dinner: Baja Salad. Snacks/Other: Dry Roasted Salted Peanuts, Dry Roasted Almonds (Without Salt Added), Fuji Apples. more...

2770 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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lameg's Journal, 03 Mar 11

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