Weigh In record (no journal entry) for 08 August 2021
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61.3 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 49.91g | Prot: 41.98g | Carbs: 114.37g.
Breakfast: Haşlanmış Yumurta, Eti Burçak Yulaflı , Siyah Zeytin, Haşlanmış Yumurta, Doğadan Form Çayı. Lunch: Sulu Köfte. Snacks/Other: Eti Burçak Yulaflı . more...
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Gaining 0.4 kg a Week
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çaglates's Weight History
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