donniemae's Journal, 07 Aug 21

KETO + {{ OMAD FASTING }} >> One Meall A Day.

Fried Chicken Wings & Left Over Fried Chicken Breast with Goat Peppers _ Jalapeno Peppers.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
18...........30.71.......9.91.......9.61.......52.84.......543

View Diet Calendar, 07 August 2021:
543 kcal Fat: 30.71g | Prot: 52.84g | Carbs: 9.91g.   Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chicken Wing (Skin Eaten), Mt. Olive Jalapeno Slices. more...

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Comments 
yummy I wish I could give you some of my jalapeno didn't make pepper jelly this year so they are bright red 
08 Aug 21 by member: ridemariel
Looks delish Sis😋. I trust you are blessed and highly favored, been lifting you in prayer🙏🏽, keep crushing it.💪🏾🥗 
08 Aug 21 by member: Daughter of the_King
Very nice and tasty donniemae 😋 I’m a leftovers lover as well😊. Have a beautiful sunny Sunday ☀️☕️🙏🏼🙏🏼 
08 Aug 21 by member: Pennlf
Thanks Mariel...I wish I could receive some of your Jalapenos as well, they're my 2nd favorite peppers, it's the thought that counts & I truly appreciate it. Smiles enjoy your harvest for us both hun. 🙏🏼God bless.  
12 Aug 21 by member: donniemae
Thanks, Sis...Yes! ma'am, I'm blessed & highly favored, Oh yes, I need prayers and you're always in mine. 🙏🏼God bless & keep you, I pray in the name of Jesus Christ. Have a wonderful week.  
12 Aug 21 by member: donniemae
Smiles...Penny, leftovers at times taste even better than the day before, even if they don't, I give Thanks! to God for providing, there are many out there that don't have food to eat or water to drink, that's why I'm so grateful & always give God, praise for his bountiful blessing no matter what it is. 🙏🏼I pray that you have a blessed, wonderful week my friend.  
12 Aug 21 by member: donniemae
Thanks! to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all. 
12 Aug 21 by member: donniemae

     
 

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