Weigh In record (no journal entry) for 08 August 2021
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39.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 16.93g | Prot: 56.89g | Carbs: 82.10g.
Breakfast: 배추, 양파, 팽이버섯. Dinner: 연어구이, 파프리카, 양파. Snacks/Other: 라라스윗 바닐라빈. more...
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Gaining 2.8 kg a Week
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wndud9965's Weight History
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