Weigh In record (no journal entry) for 08 August 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 69.02g | Prot: 108.26g | Carbs: 94.66g.
Lunch: 삶은 계란흰자, 삶은 계란, ABC주스, 토마토. Dinner: 돼지불고기, 도가니탕. Snacks/Other: 오레오 민트, 가농 단백이, 가나 가나 마일드초콜릿. more...
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Gaining 0.0 kg a Week
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