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3. öğün antrenman öncesi
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3627 kcal
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Fat: 125.95g | Prot: 180.45g | Carbs: 432.49g.
Breakfast: Kelly's Fitness Club Yulaf Ezmesi, Pekmez, Elma, Daphne Kakao. Lunch: Ayçiçek Yağı, Tavuk Göğüs Eti, Havuç, Marul, Yayla Tane Tane Pirinç, Tereyağı (Tuzlu). Snacks/Other: Koyun Eti, Galeta Unu, Maydanoz, Soğanlar, Yumurta. more...
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OzanOguzhannn's Weight History
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