Weigh In record (no journal entry) for 07 August 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 69.06g | Prot: 46.15g | Carbs: 53.50g.
Breakfast: Ryvita Näkkileipä, Maitokahvi, Täysmaito, Benecol Tehojuoma. Lunch: Pirkka Suippopaprika, Cashewpähkinät, X-Tra Avokado, Jäävuorisalaatti. Dinner: Rainbow Maustamaton Rasvaton Rahka, Mantelileipä. more...
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Losing 0.6 kg a Week
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Kotka123's Weight History
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