Weigh In record (no journal entry) for 06 August 2021
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 32.54g | Prot: 80.50g | Carbs: 55.67g.
Breakfast: Cashews Royale Castanha de Caju, Queijo Coalho. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Legumes Cozidos, Camil Feijão Carioca Cozido, Tomates Cereja, Alface. Dinner: Hortifruti Patinho Moído, Carrefour Pão de Hambúrguer . Snacks/Other: Itambé Pro Whey Caramelo, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.7 kg a Week
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cintiadiva's Weight History
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