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patrice65
Journal
07 Aug 21
patrice65's Journal, 07 Aug 21
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Weigh In record (no journal entry) for 07 August 2021
101.7 kg
Lost so far:
10.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2021:
642 kcal
Fat: 28.31g | Prot: 35.83g | Carbs: 56.91g.
Dinner:
Auchan Mini Boulettes de Viande de Boeuf Cuites, Leader Price Pommes Rissolées, Pâtes (Cuites).
more...
3004 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 minute, Vacuuming - 10 minutes, Do It Yourself (DIY) - 2 hours, Showering - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 59 minutes.
more...
steady weight
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patrice65's Weight History
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