Weigh In record (no journal entry) for 07 August 2021
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124.3 kg
Lost so far: 11.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 85.00g | Prot: 91.31g | Carbs: 119.04g.
Breakfast: Sauvignon Blanc Wine , My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, IHOP Fried Eggs, Pepperidge Farm White Sliders Mini Buns, Bob Evans Pork Sausage Links. Lunch: TGI Friday's Anytime Sliders. Dinner: Dole Creamy Coleslaw, Fresh & Easy Beef Sliders. Snacks/Other: PowerBar Clean Whey Protein Bar. more...
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Losing 3.2 kg a Week
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Vettemix's Weight History
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