Weigh In record (no journal entry) for 07 August 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 7.12g | Prot: 12.63g | Carbs: 48.14g.
Breakfast: Hero Marmellata Light Mirtilli, Sigma Fette Biscottate con Farina Integrale, Caffè (dalla Moca), Solac Latte Parzialmente Scremato Fresco. more...
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Losing 1.1 kg a Week
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