Weigh In record (no journal entry) for 07 August 2021
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57 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 25.21g | Prot: 141.99g | Carbs: 257.64g.
Breakfast: Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Bennet Pomodori Piccadilly, Vivi Verde Coop Petto di Pollo a Fette, Ecor Pipe Rigate, Sugo di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Ecor Pipe Rigate, Albume d'uovo, Uovo. Snacks/Other: Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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