cocoaz77's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021

55.3 kg Lost so far: 12.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

56 kcal

Fat: 0.76g | Prot: 2.02g | Carbs: 12.14g. Dinner: 야채 수프(저 나트륨, 수분). more...

1481 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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cocoaz77's Weight History