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1440 kcal
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Fat: 40.74g | Prot: 56.50g | Carbs: 228.88g.
Breakfast: Greenfields Skimmed Milk (250ml), Van Houten Cocoa Powder, Quaker Instant Oatmeal, Telur, Tropicana Slim Sweetener Classic, Baking Soda, Indomaret Pisang Ambon, Garam. Lunch: Nasi Ketan (Ketan), Telur, Tahu Bacem, BonCabe Boncabe, Saori Saus Tiram, Kecambah, Tropicana Slim Pengganti Kecap Manis. Dinner: Cireng, Nasi Ketan (Ketan), Cimory Squeeze Yogurt Blueberry, Indomaret Pisang Ambon, Apel. Snacks/Other: Nasi Ketan (Ketan). more...
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@ditakustikah_'s Weight History
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