Weigh In record (no journal entry) for 06 August 2021
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103.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 36.15g | Prot: 65.85g | Carbs: 192.14g.
Breakfast: Laugenbrezeln. Lunch: Premier Protein Chocolate Peanut Butter, Laugenbrezeln, Putenbrust Fleisch, Burgerme Griechischer Salat. Dinner: Weißwein, Banane, Äpfel, Äpfel. more...
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Losing 0.7 kg a Week
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artitoni's Weight History
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